Many people, when starting their adventure with physical activity, wonder how to adjust their training to their daily rhythm of the day. The answer to this question is not simple,...
The coronavirus and Covid-19 disease is taking its toll across the globe. Every day, the media reports disturbing information about the ever-increasing number of people infected. Poles and residents of...
Many people are more and more willing to exercise in the comfort of their own apartment. Thanks to this, we save the time needed to travel to the fitness club,...
Many people who are just starting their adventure with the gym, apart from being willing and enthusiastic, do not have any professional preparation. Moreover, few of them realize that a...
Thermoactive clothing is perfect not only in winter, but also in summer. It perfectly drains moisture, does not restrict movement and is extremely flexible. This type of clothing is eagerly...
Thermoactive clothing is designed to increase our comfort during physical exercise. This applies to both intensive training in the gym and trips with friends on a mountain trail or morning...
Many people starting their adventure with sport are thinking about buying specialized training clothing. A properly selected, comfortable and made of breathable materials outfit will allow you to focus on...
Proper preparation for training, will allow you to focus in 100% on doing the exercises, and thus increase their effectiveness. However, many people don't know what a good preparation for...
# stayhome, and if you have to leave, replace the bus with a bicycle A global pandemic forced most Poles to stay at home. Despite special precautions, the number of...
Does training outfit matter? It is natural that before we start the training we put on a sports outfit. Going to the gym, to fitness classes or going for a...